8x CrossFit Games Competitor
Winner of 2014 CrossFit Team Series
Winner of 2015 CrossFit Team Series
Winner of 2016 CrossFit Team Series
Weight: 145 lbs
Resides In: Omaha, NE
Owns & Trains At: CrossFit Omaha
Expertise: Professional CrossFit Athlete, Fitness Coach, Programming Design, CrossFit Affiliate Owner, Entrepreneur
Hometown: Humphrey, NE
High School & College: Humphrey St. Francis / University of Nebraska at Omaha
I grew up your typical Midwestern, country girl in a small, idyllic agricultural community of 700 people in North East, Nebraska. As the second oldest, I was raised helping out on my family’s farm alongside two sisters, Michelle and Kelli, and brother, Steve. We were always an active family growing up so outside of the normal sibling rivalry and farm chores, I stayed busy playing sports.
As a kid, I was inherently athletic and fiercely competitive so I often bested the boys in my class in most activities. In high school I was a multi-sport athlete and a standout in volleyball and track. I received several offers to run track in college, but instead accepted a scholarship to play volleyball for the University of Nebraska at Omaha. After four years of college ball, I graduated with honors, receiving a Bachelor of Science in Physical Education.
In 2008, almost a year and a half after graduating and leaving competitive sports behind, I was convinced by my boyfriend (now husband) to give CrossFit a try. My first workout was nothing short of unforgettable. Quickly told, it involved deadlifts and box jumps and I was unable to finish the workout. I even scaled the weights and movements as many that are new to CrossFit often do. Despite the outcome of that first WOD (workout of the day), it didn’t take long before I was hooked and I’ve honestly never looked back.
Five years later, in October of 2013, my competitive fire exploded and I left my corporate job behind to pursue my passion: becoming a full-time CrossFit athlete. It was the best decision of my life as every day I feel blessed to have found CrossFit and the amazing CrossFit community.
Outside of training, coaching, and running a business, you’ll find me hanging with my husband, Dustin, and my 70 pound Double-Doodle pup, Louden. If the sun is shining, you’ll most likely find me outside being active, sunbathing, grilling, or relaxing with some friends at the lake.
As an 8x CrossFit Games Competitor my goals have always remained constant – I want to compete at the highest level possible and have fun doing it, all while continuing to be a positive force in the CrossFit community. As long as I can still make an impact in CrossFit I want to hold myself to the highest standards possible and always lead by example.
I want to motivate women and men alike to be a better version of themselves. I want to inspire others to appreciate their efforts as CrossFit athletes and most of all, embrace the outcome of their hard work. I encourage everybody that comes in contact with CrossFit to take pride in their labors and enjoy the journey to health and fitness.
For me it comes down to one thing: “How do you want to be remembered?” When it’s all said and done I want to be remembered as a talented athlete that wholeheartedly cherished the CrossFit lifestyle and the entire CrossFit community. I am determined to leave my mark on the sport, always striving to embody the CrossFit spirit. Ultimately, I want to redefine strength as beauty. #StrengthIsBooty #BootyIsStrength
My Competitive CrossFit Experience
2009 – 5th Place CrossFit Games Rocky Mountain Regional
2009 – 36th Place CrossFit Games Final
2010 – 2nd Place CrossFit Games Rocky Mountain Regional
2010 – 14th Place CrossFit Games Final
2011 – 1st Place CrossFit Games North Central Regional
2011 – 37th Place CrossFit Games Final
2012 – 2nd Place CrossFit Games North Central Regional
2012 – 12th Place CrossFit Games Final
2013 – 2nd Place CrossFit Games North Central Regional
2013 – 20th Place CrossFit Games Final
2014 – 3rd Place Individual East Coast Championships
2014 – 1st Place Team East Coast Championships (S. Tovar, E. Akinwale, R. Froning, C. Spealler)
2014 – 1st Place Battle in the Bluffs
2014 – 6th Place CrossFit Games North Central Regional
2014 – 1st Place Crush Games
2014 – 4th Place Granite Games
2014 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, S. Panchik)
2015 – 2nd Place Team WODAPALOOZA (S. Tovar, M. Vollmer, J. Zambruno)
2015 – 4th Place Individual East Coast Championships
2015 – 5th Place Team East Coast Championships (S. Tovar, E. Akinwale, R. Froning, C. Spealler)
2015 – 3rd Place CrossFit Games Central Regional
2015 – 11th Place CrossFit Games Final
2015 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, P. Tremblay)
2015 – 5th Place Dubai Fitness Championships
2016 – 2nd Place Team WODAPALOOZA (S. Tovar, L. Fisher, M. Vollmer)
2016 – 2nd Place CrossFit Games Central Regional
2016 – 28th Place CrossFit Games Final
2016 – 1st Place Team CrossFit Team Series (S.Tovar, E. Bridgers, B. Smith, S. Panchik)
2017 – 1st Place Team WODAPALOOZA (S. Tovar, E. Bridgers, C. Cho)
2017 – 3rd Place CrossFit Games Central Regional
2017 – 27th Place CrossFit Games Final